Homeschool Health Curriculum for Christian Families

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For homeschool families, finding a comprehensive health curriculum that aligns with their values and beliefs can be a daunting task. While there might be many programs available that offer resources for teaching physical and mental health issues, finding a homeschool health curriculum that supports a Biblical worldview is more challenging.

I want everything we study in our homeschool to reflect the glory of God, as He created it all – including our bodies. This should impact how I teach my kids about physical health and wellness. I want them to not simply learn the basics of nutrition and a healthy lifestyle, but to understand how they are fearfully and wonderfully made by God (Psalm 139:14), to develop a reverence for their bodies as temples of the Holy Spirit (1 Corinthians 6:19-20), and recognize the responsibility to care for their bodies in God-honoring ways.

Let’s take a look at some considerations to keep in mind when choosing a homeschool health curriculum with a Biblical worldview. I’ll also share with you a great resource I found to help you teach your kids what the Bible teaches about health.

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Why choose a homeschool health curriculum?

I’ll admit, it’s easy not to think about health education for our homeschools, because it’s one more thing to add to our already busy schedules (amiright mamas?).

Not only can it be tough to find a health curriculum that is easy to integrate into our days, but as I mentioned above, it’s challenging to find one that’s grounded in a Biblical worldview.

Because, let’s face it.  Kids everywhere are fed a lot of misinformation these days regarding their health.  And what some public schools are teaching students nowadays in health is just plain wrong.

Sometimes, it seems that teaching kids how to live healthy lives is at the bottom of the priority list in our culture.  And certainly, God’s design for our bodies and health is not often considered.

I’d say that’s a pretty important connection for our kids to make, though, don’t you agree? Especially when they are going to come up against all sorts of conflicting thoughts and ideas.

We want to equip them with the objective truth that exists about our health and bodies so they not only can live healthy lives, but know why taking care of their health is important in the first place.

Using a good, structured health curriculum rather than just “winging it” will help you ensure important health topics are covered systematically and thoroughly. A health and nutrition curriculum can also offer a wealth of well-researched resources, activities, and assessments, saving you valuable time and effort in planning and sourcing materials.

Keep these things in mind

When looking for a homeschool health curriculum with a Biblical worldview, there are few considerations to keep in mind to help you make your choice:

Scripture alignment. Look for a curriculum that incorporates relevant Scriptures, explores biblical perspectives on various health topics, and encourages students to apply biblical values in their daily lives.

A comprehensive approach. Your homeschool health curriculum should cover a wide range of health topics, including physical, mental, emotional, and spiritual well-being. It should address areas such as proper nutrition, exercise, personal hygiene, emotional intelligence, stress management, relationships, and sexual purity, all from a biblical perspective.

Age appropriateness. Consider the age and developmental stage of your children. Look for a curriculum that provides age-appropriate content, activities, and discussions, ensuring that the material is engaging and accessible to your children at their respective grade level.

Learning objectives. Assess the curriculum’s goals and objectives. A good homeschool health curriculum should aim to educate and equip students with practical life skills and knowledge, while also fostering character development, moral decision-making, and a deeper understanding of God’s design for health and well-being.

Level of parental involvement. This will vary by family, and possibly the ages of your kids. You’ll want to determine the level of parental involvement required by the curriculum. Some curricula are able to be completed independently by the student, while others may require more active participation from the homeschool parent. Think about your availability and preferences in terms of teaching and facilitating the lessons.

Resources and materials. Evaluate the curriculum’s resources, including textbooks, workbooks, supplementary materials, and online resources. Ensure that they are well-researched, accurate, age-appropriate, and engaging for your children. You’ll also want to make sure you have the proper equipment and/or technology available to deliver the lessons.

Support. Finally, it’s worth considering whether the curriculum offers opportunities for community engagement, such as online forums, support groups, or access to experienced educators who can provide guidance and answer questions related to the curriculum’s biblical worldview. It’s also helpful to have an avenue to connect with other parents who are teaching the curriculum or have taught it in the past.

Homeschool health curriculum made easy

Considering the above factors will help you select a homeschool health curriculum that not only imparts valuable health knowledge, but also nurtures your children’s spiritual growth, guiding them towards a holistic understanding of health and well-being from a Biblical perspective.

You may be wondering where to start; if there’s a resource out there that checks all the boxes. I was thrilled to discover (and have the chance to take a behind-the-scenes look) at the F.O.R.M. Curriculum, and I can’t wait to use it in our homeschool!

What is the F.O.R.M. Curriculum?

F.O.R.M. Curriculum founder Ashton Tate began with the right foundation: knowledge that God has designed our bodies very specifically. When we renew our minds and think about health in the way the Lord would have us to think, we begin to steward our bodies well, and are better able to serve others and do all God has called us to do.

This curriculum comes alongside you to help you teach your kids how to partner with the way God made their bodies.  They’ll learn how to move, eat, and sleep well for the purpose of serving God and others well.

And because the F.O.R.M. Curriculum was built with Biblical values in mind, you don’t have to sift through content that doesn’t align with what you believe.

You don’t have to worry about making health education just “one more thing to squeeze in”.  What God says about our health and our bodies is more important than ever for our kids to learn, and F.O.R.M. makes this easy with open-and-go lesson plans.

It’s meant to come alongside you and give you a greater level of authority in what your kids learn about their health.

With animated, interactive lessons, devotional guides, nutrition challenges, and movement videos, it’s a great way for you to begin your homeschool day.

You can use the curriculum with kids starting from K-12th grade, so it’s even the perfect option for those high school health course credits if your high schooler needs them.

F.O.R.M Curriculum: What’s Included?

After checking out the curriculum, here’s what you can expect if you decide to give it a go:

Weekly engaging lessons: Each week, your kids will login to access an online 10-15 minute creative, entertaining lesson about a particular aspect of healthy living.  There are a total of 32 easily and understandable lessons that teach the practices of functional fitness, optimal nourishment, rest and recovery, and multiplied maintenance (there’s your acronym!).  A devotional guide is included to go along with each lesson.

Fuel Challenges: Your kids will learn a simple framework to apply when making their own snacks and meals.  They’ll be encouraged to put this into practice, and make snacks and meals that they not only love, but that nourish their bodies!

Workout-of-the-Week: Students will get to try new workouts each week, while learning how to warm-up, use fun and functional movements, cool-down, and stretch.  No equipment required!

Devotion Guide: This resource supplements each lesson to help kids understand what the Bible teaches about the topics they are learning.

Online Community: This one’s for YOU, mama.  The F.O.R.M Collective is an interactive online community for you to get support and share ideas with other parents and the F.O.R.M team.

Plus, you’ll find an entire module dedicated to how you can support and understand your child through their journey.

Just recently, they have also added resources that cover sex education, substance abuse, addiction, and relationships, approached from a Christian perspective. These are optional, but available, in case you would like some help diving into these topics with your kids.

The best way to approach health education

I can’t say that I always had the correct view of health as I was growing up, based on what culture was telling me.  But everything truly changes when you view our health through the lens of the Bible.

The F.O.R.M. Curriculum has been developed to help kids build a foundation in health that will last them the rest of their lives.  There is hope to overcome the confusion and frustration that can come from today’s health industry.

So if you’ve been frustrated with traditional “health education”, and want a resource to come alongside you to empower and equip your kids in their health, go grab a free preview of F.O.R.M. Curriculum today.

And if you decide it’s a good fit for you, use the coupon code BLESSEDHOMESCHOOL to take $50 off your purchase.

By selecting a curriculum that combines biblical principles with practical health education, you CAN empower your kids to make Godly, healthy choices, embrace a Biblical approach to wellness, and establish a lifelong commitment to honoring God with their bodies.

I’d love to hear from you in the comments: what resources have you found that help you teach health and wellness from a Biblical worldview? Please share!

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