HOME FITNESS ROUTINE FOR MOMS | My Training Plan | Tools I Use | How I Fit in Fitness & Homeschool
Jun 19, 2024
Stay-at-home moms, homeschool moms...you CAN fit in fitness! Here's a look at a week of my workouts. Your routine may not look like mine (I'm a distance runner and have been training for a long time!), I hope that it's inspiring to you to create a home fitness routine that works for you!
TIMESTAMPS
0:00 Intro
2:00 My Training Plan + Motivation
9:20 Monday Workout (Run + Core)
13:40 Les Mills App
19:30 Tuesday Workout (Run)
21:20 Wednesday Workout (Strength)
24:10 Thursday Workout (Cycle)
26:00 Home Gym Equipment
32:00 Friday Workout (Strength)
Les Mills on Demand (Fitness App) — https://www.lesmills.com/ondemand/workouts/
*********************************************
Hey there! I’m Sara, and I’m a teacher-turned-homeschooling mom to 4 kiddos (including a set of twins!). I balance homeschooling while working full-time from home, and am so thankful you are here.
I love sharing about homeschooling on my blog, Blessed Homeschool, where you’ll find tips, resources, and curriculum reviews. Whether you are a newbie or a veteran, I hope you will leave inspired and equipped with what you find.
Show More Show Less #Beauty & Fitness
#Fitness
#Fitness
#Health
#Individual Sports
#Bodybuilding
#Fitness Instruction & Personal Training
#Running & Walking


