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HOME FITNESS ROUTINE FOR MOMS | My Training Plan | Tools I Use | How I Fit in Fitness & Homeschool

Jun 19, 2024
Stay-at-home moms, homeschool moms...you CAN fit in fitness! Here's a look at a week of my workouts. Your routine may not look like mine (I'm a distance runner and have been training for a long time!), I hope that it's inspiring to you to create a home fitness routine that works for you! TIMESTAMPS 0:00 Intro 2:00 My Training Plan + Motivation 9:20 Monday Workout (Run + Core) 13:40 Les Mills App 19:30 Tuesday Workout (Run) 21:20 Wednesday Workout (Strength) 24:10 Thursday Workout (Cycle) 26:00 Home Gym Equipment 32:00 Friday Workout (Strength) Les Mills on Demand (Fitness App) — https://www.lesmills.com/ondemand/workouts/ ********************************************* Hey there! I’m Sara, and I’m a teacher-turned-homeschooling mom to 4 kiddos (including a set of twins!). I balance homeschooling while working full-time from home, and am so thankful you are here. I love sharing about homeschooling on my blog, Blessed Homeschool, where you’ll find tips, resources, and curriculum reviews. Whether you are a newbie or a veteran, I hope you will leave inspired and equipped with what you find.
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